As the heat increases, body temperature rises, causing people to suffer from various physical problems. Various foods play an important role in relieving body heat during summer, and Kambu Koozh is considered a key dish in this regard. (News18 Tamil)
Kambu Koozh is one of the unique traditional drinks that helps relieve body heat and alleviate various heat-related issues. (News18 Tamil)
Kambu Koozh has many health benefits and is regarded as a traditional food of the Tamil people. (News18 Tamil)
Rye rice and Kambu Koozh are excellent foods for the summer season. Rye is rich in nutrients such as protein, fibre, calcium, and iron. Sprouted rice is particularly rich in vitamins D and C.
(News18 Tamil)
When the body heats up due to the sun’s influence, consuming rye rice and Kambu Koozh helps keep the body cool. It helps manage anemia, regulates diabetes, relieves constipation, and benefits eyesight. Therefore, if you prepare rye porridge or gruel and drink it with buttermilk, you can enjoy its full benefits. (News18 Hindi)
Kambu Koozh is highly beneficial for the body. Including it in your daily diet will not only help combat the effects of heat but also improve your gut health.(News18 Tamil)