Get Fit With Kapotasana, Like Alia Bhatt — How To Perform Pigeon Pose Aka The ‘Alia Pose’

Alia Bhatt has been an advocate for yoga. She often showcases snippets of her Yoga practice on social media. In a recent Instagram post now, Anshuka Parwani, Alia’s yoga trainer, has shared a glimpse of the actor performing the Kapotasana or the pigeon pose. The yoga instructor termed it the ‘Alia Pose’ as the actor has been practicing it for a long time. Watch the video to learn how to do it – the Alia way.